Sauna Tips and Tricks
There are a number of unknown tips and tricks that you can add to the multitude of benefits that come from sauna steam baths. A few of the more common ones that you can add to your arsenal of body … Read More
There are a number of unknown tips and tricks that you can add to the multitude of benefits that come from sauna steam baths. A few of the more common ones that you can add to your arsenal of body … Read More
Simple peppermint and lemon aromatherapy foot bath recipe for tired feet will lift depression, relieve stress and aid relaxation. Using essential oils as part of your everyday relaxation and destressing practice makes a lot of sense… The aroma from the … Read More
When passing by a nail salon, typically all you see are women at first glance. You’ll see them having their nails painted or soaking their feet in the amazing relaxation of a footbath. But sometimes if you take a second … Read More
Aromatherapy is one of the safest cures if used under the directions of a professional Surgeon. Essential oils are natural vegetable extracts obtained from categorical plant species using steam distillation, expression or chemical extraction. Special attention should be paid while … Read More
Aromatherapy has many known benefits, one of which is beautification. Aromatherapy is not restricted to burning candles, spraying scents in the air. It also has very valuable uses beyond relaxation and the treatment of common illnesses. In this article we … Read More
Many of us have used smudge sticks for years and felt its many benefits. Smudging is such a common, continuous practice that it almost seems modern. Yet smudging is a practice so ancient that we dont know just when or … Read More
We all have busy and stressful lives, which can at times take its toll on our moods and wellbeing. We spend our whole lives rushing from A to B and from one problem to the next, without taking time out … Read More
We live in a polluted world. We can try as hard as we like to live clean by eating only organic foods, and by using organic products that don’t contain any harsh chemicals. But pollution isn’t only about what goes … Read More
Aromatherapy is the use of aromatic plant oils, including essential oils, for psychological and physical wellbeing. Aroma therapists blend therapeutic essential oils especially for each individual and suggest methods of use such as topical application, massage, inhalation or water immersion … Read More
The natural healing power of oils, herbs and plants has been known for thousands of years, but it’s only in more recent times that the words Aromatherapy and Essential oils have become popular and synonymous with complementary and alternative medicine … Read More